Meet Yourself in Portugal 2023

I so very much look forward to returning to Portugal this year and presenting the meet yourself programme at a fabulous new location in the Ribatejo valley, an hour north of Lisbon.

There is a somehow a such a beautiful grace that exists when we actually meet ourselves, when we allow ourselves the deep soul adventure of  connecting  to the self within the self …. when we connect to the soul.

That’s where the magic really is!  And with this weave of shamanic kundalini yoga, sound, breathwork and yoga nidra and the deep release into nature that is what the invitation is here.

 Its not always comfortable but its  most definitely always worth it to release what is blocked, to let go of what is trapped, to surrender and to gift ourselves back to ourselves.

 Their rich inner landscape within which we are held and that is what we will explore here.

 And when we are supported in work like this in a place like this, in the vast huge open skies, on the long views to the horizon, on a chemical free fabulously designed working farm there is a chance of real alchemy.

 We will reside on a lovingly restored 150 year old working farm, where traditional stone barns have been transformed into contemporary accommodation and we have beautiful indoor and outdoor options for yoga and workshops.

The Farm is also home to 10 horses and 3 ponies and we will have the opportunity to be with them.  In shamanic terms the horse has long been honoured as a symbol of power and for sure something within us shifts in their presence.

All our food will come from the farm to the table and our menu is as always designed to really support the programme and the healing that is happening.

We have a fabulous natural pond for swimming in alongside a gorgeous pool in the centre of the estate for long lazy afternoons in the sun.  There is also a beautiful yoga deck beside the pond where we will have some sunset practices.

There is so much space here to meet yourself! There is so much alignment of intention here with our hosts and what they have created and what I love to present.

Being here will be a healing experience in itself and then delving into this deep soul exploration will allow us to an discover an opening which will invite us to become more immersed in the connection to YOURSELF, YOUR HEALING and meeting yourself HERE, exactly where you are and WELCOMING YOURSELF BACK TO YOURSELF

I so very much look forward to sharing these early summer days here with you in this beautiful place and witnessing you meeting yourself